10 things I wish I knew before experiencing burnout

Audience:
Topic:

Working in technology and open source communities can put you into some high-stress situations. But you don’t want to go over the edge and put yourself in a situation where you are going through burnout. In this session, you’ll hear personal stories and experiences with burnout and learn ways to prevent and manage stress.

 

This session will help you:

  • Understand the signs of burnout

  • Learn techniques on how to prevent burnout

  • Discover ways to effectively manage stress

  • Provide tips for managing stress in open source communities

Room:
Room 107
Time:
Sunday, March 8, 2020 - 11:30 to 12:30