Work Life Balance: A therapy session
Achieving work / life balance is a struggle for many, especially in the technology industry. Some feel they're working too much, others not enough, while nearly everyone feels guilty for not spending enough time with family and close friends. Over time this takes a tremendous toll both emotionally and physically, with the end result often being stress, depression, broken relationships and worse. This sesion will take a look at different perspectives on the topic, including those from well known personalities like Meg Hirshberg, Jason Fried, Gary Vaynerchuck, Arriana Huffington, Mark Cuban and more, and identify methods and technologies that can possibly be used to achieve what we all want most - peace of mind. Most of all, the talk will serve as an opportunity for attendees to confirm they are not alone in the struggle and to meet others in a similar position.